Dulse (Red Seaweed) (Palmaria palmata): Benefits & Traditional Use

What is Dulse (Red Seaweed)?

Dulse is a red seaweed that grows on the cold, rocky shores of the North Atlantic and Pacific. Coastal communities from Ireland to Maine have harvested and eaten it for centuries.

What's in it

Dulse naturally contains minerals such as magnesium, calcium and iodine, beneficial polysaccharides (long-chain sugars), plant protein and amino acids, omega-3 fatty acids and B vitamins, including B12.

How Dulse (Red Seaweed) can help

Contains minerals, including magnesium and calcium*
A natural source of iodine, which supports normal thyroid function*
Traditionally used to support thyroid and adrenal health*
Contains beneficial polysaccharides*
Contains plant protein, amino acids and omega-3 fatty acids*
Supports healthy immune function*
Supports healthy skin*
Supports a healthy inflammatory response*

Find it in

AdaptoJam Adaptogen Wellness Spread$25 · 12 oz jar AdaptoBar Functional Mushroom Gummy$15 · 60 g (2.11 oz) bar, 3 squares AdaptoBites Functional Mushroom Gummies$32 · 120 g pouch, 20 bites

Good to know

Seaweed naturally contains iodine. Consult your healthcare provider before use if you have a thyroid condition or take thyroid medication. As with any supplement, talk with your healthcare provider before use if you are pregnant, nursing, taking medication or have a medical condition.

Explore the other ingredients

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.